F45 Training (Jing'an Branch)
Unit 204, 2F, Building 3, 358 Kangding Lu (Shankangli) - 康定路358号3号楼2层204单元（陕康里）静安 区上海市
Shanghai
The Italian Chamber of Commerce in China (CCIC), in collaboration with F45Training, is pleased to invite you to a new event format, consisting of a Functional Training session with F45 Training Shanghai Corporate Sweat Sessions.
The event will take place on Saturday, February 28th, 2026 starting from 12:15, at one of the F45 Training location (Unit 204, 2F, Building 3, 358 Kangding Lu (Shankangli), Jing'an, Shanghai - 康定路358号3号楼2层204单元（陕康里）静安 区上海市).
Why participate?
This upcoming initiative is designed to bring together the business community through sports, creating fresh opportunities to combine networking, well-being, and team spirit in a dynamic and engaging environment.
Participants will enjoy an exclusive 45-minutes functional training session. Through high-intensity circuits and functional exercises, attendees will be encouraged to challenge themselves, motivate one another, and strengthen connections beyond the traditional business setting. Each participant will receive a complimentary F45 sweat towel for the workout session. Expect high-intensity circuits, functional training, and high team motivation.
Attendees will be provided with a complementary F45 Sweat Towel for all participants.
Event details
Date: February 28th ,2026
Time: 11:45 - 13:00 (China Time)
Venue: F45 Training, Shanghai
Address: Unit 204, 2F, Building 3, 358 Kangding Lu (Shankangli), Jing'an, Shanghai - 康定路358号3号楼2层204单元（陕康里）静安 区上海市
Format: Offline
Language: English
Tickets:
CCIC Members: 130 RMB
CCIC Non-Members: 220 RMB
Refund policy: refunds are available only within 24 hours before the event.
For more info contact us at: sh.events@cameraitacina.com
11:45 AM - 12:15 PM
Registration
Registration
12:15 PM - 1:00 PM
Functional Training Session with Sara Gandola
Functional Training Session with Sara Gandola
CICC Members
CICC Non-Members
Organizer
Sara Gandola, F45 Coach & Fitness Manager, HYROX Performance
Experienced F45 coach and fitness manager with 4,000 + classes coached, combining high-level group training delivery with studio operations and team leadership. Specialized in HYROX-style hybrid training, endurance-based conditioning, and strength under fatigue.
Proven track record in maintaining elite coaching standards, developing coaching teams, and delivering consistently high-quality classes across cardio, resistance, and hybrid formats. Strong focus on performance coaching, member retention through coaching excellence, and aligning training delivery with studio and brand objectives.
Born in Australia, F45 Training combines elements of circuit, functional and High Intensity Interval Training (HIIT), a combination proven to be the most effective for burning fat and building lean muscle. Suitable for all ages and body types, with a team training environment and constant motivation, our members not only grow, but also have fun! An exclusive F45 Sweat Session provides a good opportunity for a fun team building experience.
